988 Hotline
Suicide & Crisis Lifeline
At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

Contact Information:
988
trans peer support
Trans Lifeline’s Hotline is a peer support phone service run by trans people for our trans and questioning peers. Call us if you need someone trans to talk to, even if you’re not in a crisis or if you’re not sure you’re trans.

Contact Information:
(877) 565-8860
Suicide & Crisis Lifeline
At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

Contact Information:
988 (Press 1)
National Help Line
Substance Abuse and Mental Health Services Administration's (SAMHSA’s ) National Helpline, 1.800.662.HELP (4357) is a confidential, free, 24-hour-a-day, 365-day-a-year, information service in English and Spanish for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups and community-based organizations.

Contact Information:
(800) 662-HELP
(800) 662-4357